What is the fight flight freeze response anyways?

You have probably heard the term a million times but what does it mean and what does it have to do with EFT ?

The Window of Tolerance (based on polyvagal theory)

Basic EFT recipe (what to expect during a session)

The science behind EFT "tapping"

let's work together

Get started today

EFT can help with almost any health or emotional problem from emotional eating to phobia's and PTSD. If you need to get your health back on track, overcome unhealthy patterns in your relationships, get that promotion you want or overcome a problem that other types of therapy have not helped with book a risk free consultation with me today.

book free consultation

More Resources

The Window of Tolerance (based on polyvagal theory)

Basic EFT recipe (what to expect during a session)

The science behind EFT "tapping"

Get started today