Nice to meet you,
I'm Lallie.

I worked as a mental health nurse for over 30 years before discovering EFT. My EFT journey started at the beginning of a global pandemic when I was dealing with a level of stress I had not experienced before.

My client's were having a similar experience and I was unable to help them in ways I could before. I was primarily using mindfulness based tools in therapy which worked well for client's who practiced daily meditation but not so well for the client's who didn't cultivate a mindful practice. Tapping offered a way to calm the stress response when emotions would become too intense in sessions.

Once a client was able to self calm they were able to identify the root of their problems more easily and without the added distress of talking about the problems. Imagine sharing some embarrassing story from childhood and having a tool to help you manage the shameful feelings that come up when sharing the story. Sharing the painful story is hard enough without feeling the associated shame that is experienced when sharing the story. This is what tapping can do"