A balanced life is within reach.

EFT "tapping" can free you from the emotions that hold you back from creating the life you have always wanted. EFT is effective in bringing balance back into the body.
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What is EFT "tapping"?

EFT or Emotional Freedom Technique or "tapping" is an evidence based tool for working with beliefs, emotions, and past events that trigger a stress reaction in the body's nervous system. Tapping has been referred to as psychological acupuncture.  EFT "tapping" uses the same Chinese meridian acupuncture points but is done with gentle pressure from our fingers rather than with needles. The "tapping" helps to regulate strong emotional reactions while focusing on the problem (also called exposure) so that the stress response won't hinder healing or make the problem feel too big to deal with.

My story

Meet Lallie Loucks

Hi and welcome to my website. I am passionate about EFT "tapping" because I have seen how quickly it can work to alleviate suffering and bring back balance in one's life. I have been using EFT in my therapy practice and in my own life. My hope is to grow my practice in this coming year. I have seen so many positive changes in how our society views human struggle and mental health. We live in an exciting time when alternative treatments like EFT "tapping" are being studied and supported as a legitimate therapeutic treatment.
Learn more about Lallie

How does tapping help?

Mind/body restoration

EFT "tapping" calms the body's stress response and re-wires connections in the brain, making it possible to change habitual patterns of thinking and reacting to stress and emotional triggers which allows us to restore balance in the body and in our lives


"Tapping" can allow us to free emotional blocks so that we can explore deeper issues and problems, uncovering limiting beliefs that hold us back from
making permanent behavioral changes


"Tapping" on acupressure points on the face and body sends a signal to the emotional part of the brain to decrease the threat response so that we can feel safe to talk or think about the problem


Remote options available

Lallie offer's virtual sessions from where ever you are. Lallie will meet with you to determine if working remotely is appropriate. Please be aware that Lallie is currently not offering in person office visits.
See service offerings
featured event
April 15, 2023 2:00 PM
4:00 pm

An introduction to EFT (Emotional Freedom Technique) "tapping"

Join our upcoming EFT workshop and discover the transformative power of Emotional Freedom Technique.  Lallie and Michelle will provide you with everything you need to know about EFT "tapping" including what "tapping is" why "tapping" works with so many problems and health issues and how you can use it in your own life.
upcoming events

Event Name

April 20, 2023, 6:00PM - 7:00PM
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"My experience tapping with Lallie was a very transformative & healing one! She was a wonderful guide through every session, and was equally as empathetic & understanding as she was levelheaded, calming & strong. She was very open, non-judgmental & professional at every turn, and her years of prior experience working with patients in the mental health field is evident in spades. I learned so much from her, and I learned a lot about myself in this process. "


client - victoria BC

"I started working with Lallie because I was having a hard time dealing with a family member's alcohol addiction. Through our work together, I have calmed my triggers, expanded my capacity to accept and feel big feelings, and I have gotten more clear about what is right for me. Much of that happened because of the practice of tapping. But it also happened because of Lallie's ability to attune to what was coming up for me, to be present with it, and to stay true to it in her tapping script. That has helped me to feel safe and to trust myself and the process. "


client - halifax

“I worked with Lallie online for a few months and her warm presence could be felt even in the virtual world. It was my first time properly trying tapping and she made sure I felt comfortable every step of the way. This allowed me to open up more and more every session, which helped me gain the tools to ease my anxiety that I feel often in life. An amazing experience for me.”


client - Victoria

“ Working with Lallie using EFT has been an extremely positive experience. The process has been both calming and empowering. I have noticed a dramatic decrease in the intensity of my anxiety and a marked improvement in my overall well-being. I highly recommend EFT with Lallie”.


client - edmonton
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EFT can help with almost any health or emotional problem from emotional eating to phobia's and PTSD. If you need to get your health back on track, overcome unhealthy patterns in your relationships, get that promotion you want or overcome a problem that other types of therapy have not helped with book a risk free consultation with me today.
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